Personalized Stress Relief

Are You Ready For Less Stress?

Let’s Talk

For the month of October, I am offering a deeply discounted 45-minute session where we will spend some time discovering your primary stress response using information based on the graphic on the left. 

After identifying your own nervous system’s primary stress response, we will discuss some options and simple practices you can use to manage your daily stress. These practices are from Somatic Internal Family Systems (IFS), may include gentle mindfulness and simple movements.   

I am offering this service for only $57.00*. (This session is normally $135.00)  

This offer must be purchased by October 31, 2020.  

*This offer is limited to one purchase per person and needs to be scheduled by November 1, 2020
.The session is not transferable. 


“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers