Memories are not only found in the neurons of mind; they are also absorbed by the cells of the body. Causing both stress and anxiety
It’s almost impossible to achieve lasting transformation without changing both the wiring of the memory neurons and addressing the sensations of the body.
I’ve studied mind/body connection techniques since 1997 and have found acceptance of all aspects of our lives is what leads to lasting long-standing change. These techniques are designed to assist in neuron rewiring and transmuting the energy in the cells of the body. Healing both the mind and the body are needed for stress relief and long-lasting change.
Working together we can explore what’s holding you back and identify how you can begin to create a happier and more fulfilling life.
If you’d like to explore whether or not working with me would be a good fit click below to get access to my calendar to schedule a FREE 30 minute, compassionate conversation.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers