Who Am I?

In April of 2010 I walked away from my job and the stress stress of trying to fit into a world I was never intended to fit into, I almost died. Since then I’ve dedicated myself to putting myself at the top of my priority list! Are willing to go on this journey with me?…

Let’s Meditate

The goal of today’s episode is to just spend a few minutes in quiet meditation. A time for you to tune in, begin by tuning into your breath, letting your thoughts wander, and giving yourself permission to relax. Tune into yourself, tune into what you are feeling and tune into what you are thinking. Download

Vulnerability

Is there a connection between vulnerability and worthiness? Life is meant to be a journey, and it is meant to be a journey we take together. Grab an ounce of courage and come on this journey with me. I promise you there will be bumpy times, but you will never have to do it alone….