Do you dread going to work because you have a co-worker or a boss that makes you miserable? If it’s your co-worker, you may be able to ignore them, if it’s your boss there is no way getting around it. Either way, it’s time for you to take action and improve the situation. The first…
Does the idea of sitting in front of others and being judged by your past performance freak you out? Will you be sitting there with sweaty palms wondering what they will ask next? Job interviews are among the top most stressful events during your career. You have a very short amount of time to make…
Everyone feels anxiety at different points in our lives, it’s a normal part of life. For some anxiety can start to take over. You start feeling irritable, fatigued, have trouble concentrating, and start making more mistakes. You dread any additional stress as you’re trying to hold it together. Becoming even more worried that other people…
Do you feel as if your job has become your sole identity? Are you always in “work mode”; even when you are socializing with your family and friends? Ask yourself, “Am I living my dream”? If the answer is yes, then it’s likely not a problem, but if the answer is no, then it’s a…
It’s important to share your feelings while you’re going through a career transition. Many executives feel it’s too risky to share what’s really going on and end up bottling-up their feelings. This can lead to even more stress. It’s important to let the people closest to you know what’s going on and how you feel…
When it’s time to make a big change in your career it often comes at a critical point in your life. It can be seen as something very stressful, or be seen as an opportunity to assess your life and map out your future. As a Mind Elevation ExpertTM, I strongly suggest you use a…